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aroma therapy info Aromatherapy is the term given to therapeutic treatments utilizing essential oils. Essential oils are extracted from plant material, mostly by steam distillation, and are extremely concentrated essences. Essential oils are used for many different reasons and in a number of different ways. They can truly address the needs of the body, mind and spirit.
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If you have come across the word ‘kaizen’ before it will probably have been in the context of industrial quality control or personal development. Kaizen is a Japanese word that is usually translated as ‘improvement’, but it means more than that. The word has connotations of continuous, gradual, orderly and never-ending improvement, the willingness to constantly, relentlessly pursue improvement a small step at a time. Learn More


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